THE BODY LISTENS

Sound & Voice Training

🦋 A 2-day immersive introduction to sound, voice, deep listening and personal practice. Explore sound not only as something you hear, but something you can feel through the whole body.

📅 3-4 October 2026, 10:00–16:00

📍 Costa da Caparica/ Lisbon Venue TBA
🧘🏽‍♀️🧘‍♀️🧘🏻‍♂️ Small Group

LEVEL 1 — FOUNDATIONS

Over two days, we’ll explore:

✨ Deep listening & embodied awareness
✨ Sound, vibration & resonance
✨ Crystal bowls & other instruments
✨ Voice, humming & toning
✨ Mantra & chanting
✨ Nervous system & energy awareness
✨ Personal sound practices
✨ Guided sound journeys

For anyone curious about sound, voice, meditation and embodied practice — whether for yourself or as a first step toward eventually working with sound for others.

No previous experience required. You don’t need to be a singer or musician.

FOUNDING COHORT

Small Group

🌙 Founding / Early Bird: €220 until September 22nd
🌙 Regular: €250

✨ The first 3 bookings receive a private 1:1 voice session with me.

ABOUT HANNALENE

Singer-songwriter, musician and sound facilitator working with voice, crystal bowls, gong, meditation and embodied listening.

In 2026, Hannalene brought the idea behind THE BODY LISTENS to TEDx Lisboa. This training grew naturally from her work across music, voice and immersive sound practice.

LEVEL 2 — SOUND & VOICE FACILITATION

An optional continuation will follow in October / November 2026 for participants who want to learn how to create and facilitate sound experiences for others.

Level 1 can be taken completely on its own.

JOIN THE FOUNDING GROUP