THE BODY LISTENS
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SOUND & VOICE TRAINING
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A practical, embodied training in sound, voice, listening and facilitation. We don’t only listen with our ears. We listen with the whole body. And we don’t only create sound from the throat — we sound through the whole body. Start with your own experience in Level 1 and continue into facilitation in Level 2.
NEXT DATES · LISBON
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LEVEL 1 — FOUNDATIONS
π Wheelhouse, Lisbon
π 7–8 November 2026
π 10:00–16:00 (1h lunch included)
πΆ €255 - Early Bird rate available for the first registrations €222
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LEVEL 2 — FACILITATION & JOURNEY DESIGN
π Wheelhouse, Lisbon
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28–29 November 2026
πΆ €255 - Early Bird rate available for the first registrations €222
π 10:00–16:00 (1h lunch included)
Prerequisite: Level 1β
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Small groups · Workbook included
Reduced rate available on request.
LEVEL 1 — FOUNDATIONS
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Two days to explore your own relationship with sound, voice and the body.
β¨ Deep listening & embodied awareness
β¨ Sound, vibration & resonance
β¨ Voice, humming, toning & chant
β¨ Nervous system & sound
β¨ Singing bowls, gong, drum, chimes & more
β¨ Intention, silence & personal practice
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No previous experience required.
You don’t need to be a singer, musician or own any instruments.
Level 1 can be taken completely on its own.
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VOICES FROM THE FIRST GROUP βββββββββββββββββββββ
ββββLEVEL 2 — FACILITATION & JOURNEY DESIGN
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For those ready to move from personal practice into creating sound experiences for others.
β¨ Facilitation & space-holding
β¨ Sound journey design
β¨ Guided voice & meditation
β¨ 1:1 and group work
β¨ Sound, rhythm & attention
β¨ Practical facilitation & feedback
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The focus is not on playing more.
It is on learning to listen while you facilitate.
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SOUND JOURNEY LAB
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From training into practice. After Level 2, participants are invited to continue into THE BODY LISTENS — Sound Journey Lab. A supervised public practice space where participants can prepare and facilitate their own sound journey, gain experience with a real audience, receive feedback and continue developing their individual approach.
πΆ Open to the public
π Donation-based
π Small + supervised
A space to practise, experiment, receive and grow — without the pressure of having to be “finished.”
ABOUT HANNALENE
Singer-songwriter, musician and sound facilitator working with voice, sound, meditation and embodied listening. After more than 1,000 live performances and many years of working with voice and music, her practice expanded into immersive sound work. In 2026, Hannalene brought the idea behind THE BODY LISTENS to TEDx Lisboa. More infos and music: www.hannalene.comβ
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βββββββββββββββββJOIN THE NEXT TRAINING
Level 1 · 7–8 November · €255 - Early bird €222
Level 2 · 28–29 November · €255 - Early bird €222
π @Wheelhouse, Lisbon
π² +49 174 409 25 70
βοΈ music@hannalene.com
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BACK TO www.hannalene.com
BACK TO www.voicemindsoul.com
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VOICES FROM PREVIOUS TRAININGS
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